I initially brought my daughter to Resilient Human Performance to help her with the random aches and pains associated with being a young athlete. Her time here has brought so much more than that. The strength training, education and preventative work she has learned has completely changed her. When she was injured last year and had to have surgery, Aaron was right there helping her out both physically and mentally. He laid out a clear progression that he envisioned for a safe and strong recovery. It's been such a relief to have his guidance!!