Lauren Donovan

ATHLETE-SOFTBALL

GOAL

ATHLETIC PERFORMANCE

I trained with Aaron during high school to enhance my athletic performance. The training program dramatically increased my power and speed, the results of which I saw on the field. It strengthened my power hitting and I became one of the fastest baserunners on my team, allowing me to achieve my dream of receiving a softball scholarship at Stanford University. Beyond that, I was more prepared for the transition to collegiate training due to my strong background in the movement patterns and lifts I worked on with Aaron. After seeing the type of training elite college and even Olympic athletes utilize, I can say that Aaron’s program is on par with the best in the country. I would highly recommend training with Aaron – his training is individualized, effective, and he will push you to achieve goals you didn’t think you were capable of reaching.