Make the decision to Move

Our Process

In less than 2 minutes

Our Process

In less than 2 minutes

HOW WE CREATE RESULTS

RESILIENT RECOVERY

Whether you are getting ready for surgery or are coming back from surgery our Resilient Recovery Program can help bridge the gap between injury and full activity. We will work closely with your doctor or therapist to ensure you have a program that can safely prepare you for surgery or compliment what your therapist is doing with you. There’s always more that can be done with Resilient Recovery.

RESILIENT FITNESS

Our Resilient Fitness Program is the accumulation of more than 15 years of training experience working with every population imaginable. Whether you are looking to get stronger, fitter, leaner, or just move without pain this program will be unlike anything you have ever experienced. Stop settling for mediocre training programs or programs that just leave you beat up and injured. Come experience what it feels like to be Resilient Fit.

RESILIENT ATHLETICS

Optimal athlete development is a delicate balance of training and recovery. In-season training requires different demands than off-season training. Injury prevention, strength, power, joint stability, flexibility…..it’s a lot to juggle. Let us handle it. With more than 15 years experience in the trenches training every kind of athlete imaginable we can take your performance to another level. All you have to do is come ready to work. You will look different on your field of play after experiencing Resilient Athletics.

NUTRITION COACHING

With more than 10 years of experience, training, and exposure to every kind of nutrition program imaginable I can tell you there is a right way and wrong way to use food in your life.

WHAT YOU CAN EXPECT

1:1 initial assessment to set personalized benchmarks.

Personalized programming based on the principals of the Postural Restoration Institute

Semi-private training atmosphere.

Close relationships with a medical staff including Occupational Therapists, chiropractors and massage therapists creating a holistic care team to keep athletes and weekend warriors on their fields of play.

A community to support and cheer your progress

We help people who hate gyms find a fitness home they actually love

A long-term solution to help you fall in love with fitness and become the best version of yourself in & out of the gym.

From Day One,
We Listen

We provide an energizing environment backed by experienced coaches and trainers, for you to be better than you were yesterday.

Certified Personal
trainers

That will help you build your mind, body, and spirit. Our mission at Resilient Human Performance is to get you to where you want to be, and make sure you enjoy the process along the way.

WHAT OUR CLIENTS SAY

Joel Rumrill
Joel Rumrill
2023-04-25
If you have back problems, Go to RHP and meet with Aaron. At 58 Yrs Old, I needed help due to issues that had stacked up over the years. Aaron and his team have improved my physical condition significantly and I'm now deadlifting, hiking and doing things pain free for the first time in years.
Tera Knox
Tera Knox
2023-04-04
I wish everyone could experience RHP. I appreciate the attention to detail that our trainers give me, and the constant oversight, encouragement, progressive workouts, and the education they impart as they explain to me how the body works. I am impressed with their knowledge of kinesiology/sports medicine/exercise physiology and nutrition. The trainers not only treat each member as a friend they are happy to see and catch up with each day, but they desire to help us reach goals and improve our health through very personalized correctives, workouts, and education on nutrition. Aaron is very good at communication via email, texts and in person. One of my favorite things at RHP is when one of the trainers pulls me from the floor to the training table or a mat to assist me with therapeutic massage, working on fascia or bound up muscles that need release. I look forward to seeing the other members and getting to know them a little more personally as we all encourage one another during the workouts.
Sheri Baker
Sheri Baker
2023-04-03
This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I was struggling with a running injury. Resilient gave me corrective exercises to help. I am currently running pain free! The trainers will give you the tools to be successful with your goals.
Arna Meyer
Arna Meyer
2023-03-29
💪 True strength and conditioning coaching!! 💪 Aaron, Nathan and Jesus are knowledge trainers who are not only skilled at unlocking athletic performance in people, they're pros at rehabilitation and working with you to build your body back after it breaks. I entered RHP in the worst shape in my life. A difficult pregnancy and delivery followed by years of neglect had left my body weak and in pain from daily activities. Slowly but surely, my time at RHP has helped me gain strength and potentially avoid reconstructive surgery 🤞 The gym is inclusive, supportive and has a great mix of people. There are athletes of all ages, shapes, sizes, genders, colors and abilities. It's such a supportive and empowering place to work around people who truly want you to be well. Whether you are looking to get into the best shape of your life, need help unlocking the next level in your athletic career, are in pain and need help knowing how to navigate exercise with injury or just looking for a place where you will have access to experts every time you're on the floor, RHP is for you. The coaches will watch and train you at you progress. There's ALWAYS someone to help and it's included in the membership. Give it a go. It's so worth it!
Scott Nagel
Scott Nagel
2023-03-26
We started with Aaron and Nathan about a month ago and couldn’t be happier with our progress. The whole staff is very knowledgeable, helpful and are very attentive to making sure our form is correct, our regimen is suited to our needs and that we are doing what is best for us. I highly recommend them!
Wayne Patterson
Wayne Patterson
2023-03-26
I started with Aaron years before when I was suffering from nerve damage in my neck. Aaron structured a therapy/ strengthening plan and faithfully encouraged me to stay with it for the next several months. Months turned to years and now I enjoy a life that I couldn’t have imagined! I am stronger and more fit at 66 years than I was at 45! Thanks RHP💪
Brandon Byrne
Brandon Byrne
2023-03-12
I was a personal trainer now currently I’m a physical therapist. I travel down from Portland to see these guys because they provide the best training programs that not only build strength but also longevity. They’ve helped me avoid back surgery after I hurt myself and reeled me back in when I was overtraining. In addition to workout programs they also consider other important factors which contribute to overall health including sleep, stress and nutrition. It’s the way I wish all training and healthcare was set up.
Jason J
Jason J
2023-03-09
Resilient staff are there to help you achieve your goals. They create programs for the individual that meet your needs. If something is not working for you, they modify the program to resolve it. Have been a member for over 5 years and have no regrets. Highly recommend.
Brenda Turner
Brenda Turner
2023-03-01
If I could give more than 5 stars, I would. Aaron and his team do an amazing job to personalize every member’s workout to help them meet their goals. The trainers are always there for questions and encouragement. The workout space is inviting, the equipment is top notch, and the trainers are the best around. 100% recommend.
angela may
angela may
2023-02-28
My previous injuries have made it difficult to push myself. With a personalized workout and knowledgeable staff, I feel confident working out again.

OUR FITNESS PILLARS

Flexible
schedule

That allows flexibility for your busy life.

custom
program

That meets you where you’re at.

Friendly
staff

That provide a family atmosphere while at the same time pushing you to improve daily.

Muscle

Fitness
classes

Tailored to your physical capabilities.

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