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Due to COVID our hours of operation have been impacted. These are the current hours of operation.
Monday, Wednesday and Friday
5am-8am, 10am-1pm, 3pm-7pm
Tuesday and Thursday
3pm-7pm
Saturday
9am-noon
RESILIENT HUMAN PERFORMANCE
Empowering you to overcome your limitations so you can live your best life.
At RHP we envision a world where individuals don’t just get by, they thrive. They move well without pain; they enjoy enhanced energy, and are easily able to overcome injury, stress, depression, fatigue, or sickness. They operate at the highest levels of their genetic potential in every aspect of their life. This is the true meaning of Resilient Human Performance.
...Aaron’s program is on par with the best in the country. I would highly recommend training with Aaron – his training is individualized, effective, and he will push you to achieve goals you didn’t think you were capable of reaching.
-Lauren D.
WHAT WE DO
FITNESS & POST INJURY REHAB
No matter your fitness goals RHP designs a program tailored for you. It doesn't matter if you are a busy professional, enjoying the retired life or recovering from an injury. RHP always creates an individualized program just for YOU.
ONLINE TRAINING
Perfect for when you want the expert care and knowledge of RHP but need to work out somewhere else. It doesn't matter where you live or what you do for work RHP can design a program specifically for you.
ATHLETIC PERFORMANCE
Ideal for athletes looking to improve performance, have a successful season with reduced chances of injury. RHP works with you to design a training and conditioning program specific to meet your sports needs and goals.
NUTRITION
What you put into your body impacts your form and function. The RHP nutrition program is developed for your personal goals. You receive one on one coaching and become part of the RHP Nutrition community.
COST EFFECTIVE TRAINING
Resilient Human Performance has created pricing options to meet your needs. Plus we offer a special FIRST RESPONDER discount.
Click the button to download the pricing guide and learn what other discounts we offer.
results you deserve
BEST PERFORMANCE OF MY LIFE
Aaron has helped me in my professional softball career by increasing my speed, strength, mobility and stability. At age 27 I am the strongest and fastest I’ve ever been. His training is specific to my goals and my sport which is hard to find elsewhere. And I appreciate his willingness to continue learning and bettering himself in all areas as a trainer in up to date research, exercises and nutrition.
Alexa P
meet the team
WHAT YOU CAN EXPECT
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1:1 initial assessment to set personalized benchmarks.
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1:1 follow-up assessments to show progress.
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Personalized programming.
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Semi-private training atmosphere.
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“Open lifting” schedule that allows flexibility for your busy life.
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Friendly and approachable staff that provide a family atmosphere while at the same time pushing you to improve daily.
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Close relationships with a medical staff including Occupational Therapists, chiropractors and massage therapists creating a holistic care team to keep athletes and weekend warriors on their fields of play.
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Group fitness classes tailored to your physical capabilities
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A community to support and cheer your progress
This is something that you really have to work at but if you’re willing to do that, this gym can help. The thing I appreciate the most is that when something is overwhelming or overly difficult, Aaron knows to back it off and chooses a different exercise that fits my needs and helps me improve. Coming here has changed everything for me.
- Lori
CONTACT
RESILIENT HUMAN PERFORMANCE
RHP has a YouTube Channel. Check it out for technique videos.